FRESH START

"Another year over........a new one's just begun!" - that's what is playing over in my head as I'm sat here tapping away. Well Happy New Year to you all!! Over the last year I have travelled a journey where time has got lost and I look back…

One Year On

Extreme situations = Extreme change It has already been a year since I began this journey!! Blogging, it’s all the rage now. I decided to blogg, I think, as a way of clearing my head of negative thoughts, a healing process maybe. Having lost…

International Day of Happiness

International Day of Happiness - Did you know that this existed?! There seems to be a day for everything now, but actually this day is important when you think about it. We live in a fast past society and it seems we never have any time. We…

Change 4 Life

Listening to the radio today while I was getting ready for the school run, my ears perked up when an advert came on for 'Change 4 Life' which is the NHS campaign for encouraging a better lifestyle and it's slogan is, 'Eat well Move more Live…

Thirst Quenching Melon

With a Turkish father, growing up without watermelon in the house as soon as spring arrives would be odd! We just LOVE our watermelon and my childhood summer memories are full of thirst quenching and refreshing watermelons. We also have ours…

Maca to the rescue!

Being a mum to two young boys, for me, has been the most challenging thing I have ever done - but also the most rewarding and definitely the most amazing experience to. Having my first was easy, well easy compared to having two! You have more…